Red-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of vitamin A. This benefit may be particularly true for children. These potatoes don't have strings and no chemicals have been on them.
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Red-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability ... more

Sweet Potatoes from Ricardo!

2 pound bag of New Red Potatoes

New red potatoes are always a big hit when they get ready. They are very low in saturated fat, cholesterol and sodium. They are also a good source of Vitamin B6 and Pottassium, and a very good source of Vitamin C. They are good cooked with skins on, boiled or roasted, or baked in oven with salt, pepper and litle olive oil.
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New red potatoes are always a big hit when they get ready. They are very low in saturated fat, cholesterol ... more

PURPLE sweet potatoes from Ricardo!