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*"Eating a diet that follows nature’s rhythms is…far from a passing trend; it’s just good sense, and it’s how everyone ate not so long ago—before heart disease, diabetes and obesity managed to wheedle their way into every corner of North America.
The benefits of eating locally grown, seasonal food are many—it’s ultimately cheaper and better for small farmers and your community’s economy, and it’s a great way to keep in step with the natural world. Perhaps more compelling, though, eating seasonally is an especially excellent way to boost nutrition."* borrowed from Mother Earth Living
Enjoy seasonal vegetables and challenge your taste buds and cooking skills! And while you’re at it, enjoy the health benefits of eating an in-season plant-focused diet…place your order this week with Statesboro Market2Go!
Happy New Year!
And Happy Shopping!